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Struggling to eat healthier or drink less? I can help. Work with me.
Colleen Kachmann is a Master health coach and certified recovery professional. She is the founder of Recovery University, an online sobriety program to help professional women reverse alcohol use disorder. She offers a 12-week masterclass, on-going group support and private coaching to women navigating post acute withdrawal syndrome.. Buy her book on Amazon. Find her on YouTube.
Check out my whole food plant-based recipes:
Forty, Frumpy & Frazzled? No fun.
Let me send you a free copy of my Eat Yourself Thin: Chew Yourself Well. Real food is healing– eat right, not less.
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