It's hard to get enough greens everyday. This simple recipe is flavorful and packed with nutrients. Perfect as a warm salad or a side dish.
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
|
Ingredients
- 5 cups greens (Spinach, Kale, Chard)
- 1 tbsp Extra Virgin Olive Oil
- 2 cloves Garlic Minced
- 1 tsp ginger
- 1 tbsp Mustard Seeds
Ingredients
|
|
Instructions
- Saute olive oil, garlic, ginger and mustard seeds until seeds begin to pop. Add spinach or other greens. Remove from heat just before desired tenderness is achieved to avoid over-cooking. Salt and pepper as desired.
Colleen Kachmann is a health coach, writer, teacher, yogi, mother of 4 (+3 bonus stepkids), and personal chef. She has a B.S. in education from Indiana University, and a master of science in health coaching from International Health Coach University. She also successfully completed the Women’s Functional & Integrative Medicine Professional Training Program through the Women’s Integrative Medicine Institute. Buy her book on Amazon. Find her on Twitter Pinterest Instagram YouTube Facebook
