Soothe your sweet tooth with this decadent chocolate dessert hummus. It's the vegan version of Nutella, and tastes like brownie batter. Ten grams of protein and seven grams of fiber per serving.
Prep Time | 5 minutes |
Servings |
people
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Ingredients
- 13 ounce chickpeas drained
- 1/4 cup nut butter peanut, almond, cashew, hazelnut, etc.
- 1/4 cup cocoa powder
- 1/4 cup nondairy milk
- 1-2 Tbsp maple syrup optional, substitute stevia or preferred sweetener
- dash sea salt optional
Ingredients
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Instructions
- Blend the ingredients using a food processor, or high speed or immersion stick blender. Add more (or less) milk and sweetener to texture and taste preference.
- Serve with fruit, crackers or skip the delivery device and use a spoon.
Colleen Kachmann is a health coach, writer, teacher, yogi, mother of 4 (+3 bonus stepkids), and personal chef. She has a B.S. in education from Indiana University, and a master of science in health coaching from International Health Coach University. She also successfully completed the Women’s Functional & Integrative Medicine Professional Training Program through the Women’s Integrative Medicine Institute. Buy her book on Amazon. Find her on Twitter Pinterest Instagram YouTube Facebook