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| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 1/2 cup balsamic vinegar
- 2 Tbsp. soy sauce of choice substitute coconut aminos
- 1/4 cup maple syrup
- 1/4 cup olive oil
- Optional Ingredients add when using heat...great for grill!
- 1/8 tsp agar agar or 1corn starch
- 1/4 cup dark rum optional: use only if planning to reduce with heat
Ingredients
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Instructions
- Whisk ingredients together. Pour over raw veggies or salad . To create a thickened, restaurant-quality glaze, add thickener and rum. Bring to a boil, reduce heat and simmer until thick.
- Cook with a cast iron skillet, whenever possible. Cast iron works great on the grill, stove top AND in your oven, and results in a seared flavor that can't be achieved with normal, non-stick skillets.
Colleen Kachmann is a health coach, writer, teacher, yogi, mother of 4 (+3 bonus stepkids), and personal chef. She has a B.S. in education from Indiana University, and a master of science in health coaching from International Health Coach University. She also successfully completed the Women’s Functional & Integrative Medicine Professional Training Program through the Women’s Integrative Medicine Institute. Buy her book on Amazon. Find her on Twitter Pinterest Instagram YouTube Facebook
