10-Session Coaching Package

Get a reduced price when you purchase 10 sessions. Can be used weekly, every other week, or as needed. Sessions never expire.

One-on-One Health Coaching includes:

• Private 1-hour appointments.
• Goal setting, recommendations, accountability
• Ongoing phone, text and email support between sessions.
• Nutritional guidance, recipes, meal planning
• Resources specific to your needs and goals (books, videos, websites, podcasts, journaling exercises, etc.).