This webpage is what turns Life Off the Label into a Handbook for Creating Your Own Brand of Health and Happiness. Stream the audio and share your favorite sections with a friend. Print valuable bonus content for each chapter. Add hard-to-find ingredients to your cart on Amazon. Take a test to evaluate your level of Normal vs. Healthy below.
Bookmark this page and visit often! Contact colleenkachmann@lifeoffthelabel with questions and feedback. Follow me on social media!
Follow me on social media for new recipes and blog posts.
It's not healthy to be normal.
You already know (or at least suspect) you can’t have a long and healthy life without good habits. But look around–normal habits aren’t healthy. Are you doing as well as you want to be?
Try my free self-assessment.