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This webpage is what turns Life Off the Label into a Handbook for Creating Your Own Brand of Health and Happiness. Stream the audio and share your favorite sections with a friend. Print valuable bonus content for each chapter. Add hard-to-find ingredients to your cart on Amazon. Take a test to evaluate your level of Normal vs. Healthy below.

Bookmark this page and visit often! Contact [email protected] with questions and feedback. Follow me on social media!

Preface

by Colleen Kachmann | Life Off the Label

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Access printable worksheets plus bonus content for each chapter with audio. Download a copy of the ebook from Amazon.

Looking for a great cookbook or ingredients I’ve mentioned? I’ve created a wishlist on Amazon of my regular purchases.

It's not healthy to be normal.

You already know (or at least suspect) you can’t have a long and healthy life without good habits. But look around–normal habits aren’t healthy. Are you doing as well as you want to be? 

Try my free self-assessment.

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