This webpage is what turns Life Off the Label into a Handbook for Creating Your Own Brand of Health and Happiness. Stream the audio and share your favorite sections with a friend. Print valuable bonus content for each chapter. Add hard-to-find ingredients to your cart on Amazon. Take a test to evaluate your level of Normal vs. Healthy below.
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It's not healthy to be normal.
You already know (or at least suspect) you can’t have a long and healthy life without good habits. But look around–normal habits aren’t healthy. Are you doing as well as you want to be?
Try my free self-assessment.