Colleen Kachmann is a health coach, writer, teacher, yogi, mother of 4 (+3 bonus stepkids), and personal chef. She has a B.S. in education from Indiana University, and a master of science in health coaching from International Health Coach University. She also successfully completed the Women’s Functional & Integrative Medicine Professional Training Program through the Women’s Integrative Medicine Institute. Buy her book on Amazon. Find her on Twitter Pinterest Instagram YouTube Facebook
Regardless of your desire to be vegan, or go completely dairy free, there is no room to argue that store bought dressings are nasty. It’s counterproductive to clean up your diet by incorporating more vegetables if you are just going to cover them with chemicals.