Food Matters

Acne and Diet

Acne and Diet

According to Dr. Cordian, author of the Dietary Cure for Acne, acne is “a disease of Western civilization” due to consumption of high-glycemic index (GI) carbohydrates such as refined sugars, grains, vegetable oils, and other processed foods.

Why I am Vegan

Why I am Vegan

The final aspect of my being vegan is purely selfish. I like feeling healthy. I like eating whole and unprocessed foods, and being able to look at each meal and know exactly what’s in it. I know that what I eat becomes what I am.

Kale is the New Beef

Kale is the New Beef

Kale is the new beef?!?   Jill Ettinger from Organic Authority wrote the excellent article, 7 Reasons Kale is the New Beef.  According to environmentalists, meat production is one of the greatest contributors of global warming. The most environmentally conscious thing...

Good Food Goes Bad

Good Food Goes Bad

Three times a day, we all face the same decision. What are we going to eat? Go out?... Order in?... Open a box or a bag?...who's turn is it to cook?...did anyone go to the store? And what I want to eat often doesn't mesh with what my family wants, and by the time...

The Loving Cafe Helps a Headache

The Loving Cafe Helps a Headache

I live to laugh, and I love to throw a party. Though I know how to serve tea with my pinky up, my favorite entertainment style is more 'thumbs up'.  I don't have Lenox china, Waterford crystal or coordinating linen napkins, and my silverware is an eclectic collection...

Is Beef Safe?

Is Beef Safe?

Is beef safe? Take a look behind the USDA regulations, and you might feel the need to cover your rear end....We all have our chosen vices. Let's not even name them, as living in sin if easier if grandma doesn't know. But usually, naughtiness begins by age 2. Most...

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