Easy Vegan Stroganoff Recipe
This easy vegan stroganoff recipe is done in 15 minutes. Traditional flavor and hearty texture create classic comfort food. My kids love this recipe!
Ingredients
- 12 ounces pasta
- 20 ounces mushrooms sliced
- 1 onion yellow, red or sweet; sliced
- 5 garlic cloves minced
- 1 Tbsp. Bragg Liquid aminos substitute soy sauce of choice or coconut aminos for soy free
- 1 Tbsp. sesame oil substitute preferred oil or skip
- 2 cup water
- 2 tsp. vegetable bouillon paste
- 5.4 ounces yogurt, plain plant-based, substitute coconut milk with a splash of lemon juice to sour
- 1/4 cup nutritional yeast flakes
- 2 Tbsp. arrowroot powder substitute other thickening flour or corn starch
- 1 tsp. thyme
Instructions
- Cook pasta according to package directions. [Cook tip: add 1 Tbsp. salt to boiling water with pasta. See note below.] Set timer and remove from water when pasta is al dente (firm, not mushy). Drain.
- Add sliced mushrooms, onion and minced garlic into a large skillet. Dash with liquid aminos and sesame oil. Saute until soft (~10 minutes). Add a splash of water and/or lower the heat if sticking occurs.
- In a small bowl or large measuring cup, whisk water and bouillon paste to form vegetable broth. Add yogurt, yeast flakes, arrowroot and thyme to make stroganoff sauce. Whisk until well blended.
- Pour stroganoff sauce over the mushrooms and onions. Bring to a boil, stir constantly to prevent sticking. Remove from heat after sauce thickens (should not take longer than 1-2 minutes).
- Pour stroganoff over pasta. Mix well. Serve. Garnish with something green (parsley, thyme, Italian seasoning, green onions, scallions, etc.). Salt and pepper to taste.
Notes
Pasta preparation tip: Add ~1 Tbsp. salt to boiling water with pasta to add flavor. Don’t worry—the salt dissolves in the entire pot of water, and the pasta absorbs a very small amount. No chance of salt overload as you drain the majority of it off.
Easy Vegan Stroganoff Recipe
This easy vegan stroganoff recipe is done in 15 minutes. Traditional flavor and hearty texture create classic comfort food. My kids love this recipe!
Ingredients
- 12 ounces pasta
- 20 ounces mushrooms sliced
- 1 onion yellow, red or sweet; sliced
- 5 garlic cloves minced
- 1 Tbsp. Bragg Liquid aminos substitute soy sauce of choice or coconut aminos for soy free
- 1 Tbsp. sesame oil substitute preferred oil or skip
- 2 cup water
- 2 tsp. vegetable bouillon paste
- 5.4 ounces yogurt, plain plant-based, substitute coconut milk with a splash of lemon juice to sour
- 1/4 cup nutritional yeast flakes
- 2 Tbsp. arrowroot powder substitute other thickening flour or corn starch
- 1 tsp. thyme
Instructions
- Cook pasta according to package directions. [Cook tip: add 1 Tbsp. salt to boiling water with pasta. See note below.] Set timer and remove from water when pasta is al dente (firm, not mushy). Drain.
- Add sliced mushrooms, onion and minced garlic into a large skillet. Dash with liquid aminos and sesame oil. Saute until soft (~10 minutes). Add a splash of water and/or lower the heat if sticking occurs.
- In a small bowl or large measuring cup, whisk water and bouillon paste to form vegetable broth. Add yogurt, yeast flakes, arrowroot and thyme to make stroganoff sauce. Whisk until well blended.
- Pour stroganoff sauce over the mushrooms and onions. Bring to a boil, stir constantly to prevent sticking. Remove from heat after sauce thickens (should not take longer than 1-2 minutes).
- Pour stroganoff over pasta. Mix well. Serve. Garnish with something green (parsley, thyme, Italian seasoning, green onions, scallions, etc.). Salt and pepper to taste.
Notes
Pasta preparation tip: Add ~1 Tbsp. salt to boiling water with pasta to add flavor. Don’t worry—the salt dissolves in the entire pot of water, and the pasta absorbs a very small amount. No chance of salt overload as you drain the majority of it off.
Colleen Kachmann is a Master health coach and certified recovery professional. She is the founder of Recovery University, an online sobriety program to help professional women reverse alcohol use disorder. She offers a 12-week masterclass, on-going group support and private coaching to women navigating post acute withdrawal syndrome.. Buy her book on Amazon. Find her on YouTube.
