Life Off the Label

  Launched through Kickstarter 


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Join this funny, over-forty, mother-of-four as she shares her misadventures, maps the pitfalls of change and separates fact from fiction.

Colleen has poured her experience and expertise into her new book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. The book includes critical research on the poisons in our food supply and the pharmaceuticals that support chronic illness. Her unique blend of science and mind-body awareness delivers practical wisdom that resonates with audiences everywhere.

Mascot Publishing

I’m Colleen. I help women use plant-based food to balance hormones, lose weight and feel amazing. Need help getting started? Click here to learn about health coaching.

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Plant-based cooking demands consistent inspiration. Let me help you. I’ll deliver fresh recipes directly to your inbox every Sunday so you can prepare for the week.

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Forty, Frumpy & Frazzled? No fun.


Let me send you a free copy of my Eat Yourself Thin: Chew Yourself Well. Real food is healing– eat right, not less.

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Listen for free to the preface

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