Life Off the Label

  Launched through Kickstarter 


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Join this funny, over-forty, mother-of-four as she shares her misadventures, maps the pitfalls of change and separates fact from fiction. 

Colleen has poured her experience and expertise into her new book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. The book includes critical research on the poisons in our food supply and the pharmaceuticals that support chronic illness. Her unique blend of science and mind-body awareness delivers practical wisdom that resonates with audiences everywhere.

Mascot Publishing

Tired of Dieting?

You don’t have to eat less, you just have to eat right. In my free Eat Yourself Thin, I’ll show you the strategies I used to get off the dieting merry-go-round for good.

See More Recipes . . .

Traditional Comfort Food

Condiments & Sauces

Snacks & Sides


Medicinal Smoothie


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