Life Off the Label

  Launched through Kickstarter 


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Join this funny, over-forty, mother-of-four as she shares her misadventures, maps the pitfalls of change and separates fact from fiction.

Colleen has poured her experience and expertise into her new book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. The book includes critical research on the poisons in our food supply and the pharmaceuticals that support chronic illness. Her unique blend of science and mind-body awareness delivers practical wisdom that resonates with audiences everywhere.

Mascot Publishing


Why I Launched a Podcast About Sobriety

November 21, 2022
After years of talking about creating a podcast, I stopped talking and just did it. Turns out, I’m not too old. Or too late. Or too inexperienced. I didn’t need to wait until I had it all figured out.

Push the fast-forward on your recovery. 1:1 Coaching Packages with Colleen


Check out my whole food plant-based recipes:

Forty, Frumpy & Frazzled? No fun.


Let me send you a free copy of my Eat Yourself Thin: Chew Yourself Well. Real food is healing– eat right, not less.

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Listen for free to the preface

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