Life Off the Label

  Launched through Kickstarter 

 

Get the book.

   

Join this funny, over-forty, mother-of-four as she shares her misadventures, maps the pitfalls of change and separates fact from fiction.

Colleen has poured her experience and expertise into her new book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. The book includes critical research on the poisons in our food supply and the pharmaceuticals that support chronic illness. Her unique blend of science and mind-body awareness delivers practical wisdom that resonates with audiences everywhere.

Mascot Publishing

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I’m Colleen. If you need to make behavior changes–with alcohol, food or relationships–I can help you navigate the challenges. Together we will identify your limiting beliefs, troubleshoot the logistics, make a plan and work the plan.

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Check out my whole food plant-based recipes:

Forty, Frumpy & Frazzled? No fun.

 

Let me send you a free copy of my Eat Yourself Thin: Chew Yourself Well. Real food is healing– eat right, not less.

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Listen for free to the preface

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