Baked Garlic Tofu Recipe

Baked garlic tofu is perfect for sandwiches, stir-fries or a grab-and-go snack. Double the recipe and enjoy in a variety of ways for up to a week! The long bake time with a reduced heat creates a chewy texture and rich flavor--no more mushy, bland tofu!
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Sides and Snacks

Ingredients
  

  • 2 Tbsp. tamari/soy sauce of choice)
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. coconut aminos
  • 5 cloves garlic
  • 1 block firm tofu

Instructions
 

  • Preheat oven to 400 degrees. Line baking sheet with parchment paper.
  • Squeeze excess liquid from tofu and wrap in a thick dish towel. Place something heavy on top. Allow at least 10 minutes for the tofu to dry out as much as possible.
  • Cut tofu into small chunks. Smaller chunks will be more flavorful and chewier than large chunks. Place in a medium size bowl.
  • Add tamari, vinegar, coconut aminos and garlic to blender. Blend on high until frothy and smooth. Pour mixture over tofu chunks and stir. Allow mixture to sit for a few minutes, stirring periodically to maximize the absorption of the marinade. Transfer to baking sheet.
  • Bake for 45 minutes, stirring/flipping every 10-15 minutes so that tofu cooks evenly.

Baked Garlic Tofu Recipe

Baked garlic tofu is perfect for sandwiches, stir-fries or a grab-and-go snack. Double the recipe and enjoy in a variety of ways for up to a week! The long bake time with a reduced heat creates a chewy texture and rich flavor--no more mushy, bland tofu!
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Sides and Snacks

Ingredients
  

  • 2 Tbsp. tamari/soy sauce of choice)
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. coconut aminos
  • 5 cloves garlic
  • 1 block firm tofu

Instructions
 

  • Preheat oven to 400 degrees. Line baking sheet with parchment paper.
  • Squeeze excess liquid from tofu and wrap in a thick dish towel. Place something heavy on top. Allow at least 10 minutes for the tofu to dry out as much as possible.
  • Cut tofu into small chunks. Smaller chunks will be more flavorful and chewier than large chunks. Place in a medium size bowl.
  • Add tamari, vinegar, coconut aminos and garlic to blender. Blend on high until frothy and smooth. Pour mixture over tofu chunks and stir. Allow mixture to sit for a few minutes, stirring periodically to maximize the absorption of the marinade. Transfer to baking sheet.
  • Bake for 45 minutes, stirring/flipping every 10-15 minutes so that tofu cooks evenly.

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